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How Therapy Makes You the Expert

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  I listen to lots of customers and people state, "I do not require treatment" or "Therapy doesn't function." These expressions are a symptom of their beliefs regarding therapy that may stop them from looking for mental health and wellness help. It usually is not the case that people do not intend to participate in treatment in itself. Rather, they may not want to attend their perception of therapy. Their understanding can be based upon an absence of understanding of what treatment is and the prospective worth it can bring in their lives. I show people that intend to encourage someone to head to treatment to quit attempting to persuade them. Instead, simply share the source with them. One way to do that is to share your very own experience with treatment if you have ever gone to or recognized someone else who took advantage of it. One more means is to recommend therapy as a safe space to review personal concerns with an expert who is neutral to their experience.